

"It's never too late to be what you might have been" George Eliot
How I Can Help You
I can help you work through:
-Self limiting beliefs
-Reframing negative roadblocks
-Empowering your communication
-Identifying desires and dreams
-Building confidence
-Discovering short & long term goals
-Relationships and dating
-Creating routines and structure
-Self care, self love, and mindfulness
50 min
100 US dollars50 min
120 US dollars
ABOUT ME
I am a woman, wife, mother, social worker, life coach, mindfulness coach, and dyslexic. I grew up in the midwest and currenlty live in Southern California with my husband, our two children, a chocolate Lab and a Maine Coon.
I have a Bachelors degree from The University of Iowa and a Masters degree in Social work from Indiana University. I love working with people of all ages and helping them become their best selves.
I'm a life coach, not a therapist. That means I don't diagnose or treat mental health conditions. I'm here to help you find your direction, offer some accountability towards achieving your goals and just generally be in your corner cheering you on.
I provide a safe space, where I'm a neutral, non-judgmental and supportive listener. We'll focus on the present and moving forward, and together we'll identify your best potential.
You have the answers inside you, I'll help you uncover them.
